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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
nectarinedragons
harrystylesbians

APPALACHIAN BAIL FUNDS

if you can, please take the time to donate to these bail funds in appalachia, or at least reblog. appalachia is a deeply impoverished part of this country and these people could use all the help you can give. this post includes links for cities that may not be in appalachia but another part of the state is. this is by no means comprehensive. if you have any links to funds from these states feel free to reply with a link, especially if they are for virginia, west virginia, or maryland. please do not hesitate to tell me if any of these are fake.

ALABAMA:

GEORGIA:

KENTUCKY:

MARYLAND:

MISSISSIPI:

NEW YORK:

NORTH CAROLINA:

OHIO:

PENNSYLVANIA:

SOUTH CAROLINA:

TENNESSEE:

VIRGINIA:

WEST VIRGINIA:

OTHERS:

please pay attention to what is going on in these states, especially the smaller ones. do not let it slip by just because it isn’t happening in a bigger city. again, if people find more i will be adding to this post.

kassielass
zenmister

Meditation to Build Self-Esteem

zenmister

Here is a guided meditation you can use to help build self-esteem. Sit in a comfortable position, with your back straight, breathe in as you read the breathing in lines and breathe out as you read the breathing out lines.

Breathing in, I am aware of my breath going in

Breathing out, I am aware of my breath going out

Breathing in, I am present in my body

Breathing out, I am present in time and space

Breathing in, I invite a new perspective on myself

Breathing out, I empty my mind

Breathing in, I give myself the gift of fresh air

Breathing out, I give back to the world

Breathing in, I recognize that I suffer from my self-esteem

Breathing out, I wish to change that habit

Breathing in, I recognize that I am human

Breathing out, I know that being human hurts

Breathing In, I feel the pain and sadness

Breathing out, I give that to the world

Breathing in, I feel the world’s suffering

Breathing out, I send the world peace

Breathing in, I am connected to all people

Breathing out, I wish people to be free of suffering

Breathing in, I am connected to myself

Breathing out, I wish to be free of suffering

Breathing in, I invite peace into my life

Breathing out, I share peace with the world

Breathing in, I see all people are equal

Breathing out, I join the sea of equality

Breathing in, I am no better than anybody

Breathing out, nobody is better than me

Breathing in, I am only what I am

Breathing out, I am enough

Breathing in, I connect with my essential goodness

Breathing out, I share my goodness with the world

Breathing in, I know new thoughts may unsettle me

Breathing out, I let my thoughts go.

Breathing in, I am present in my body

Breathing out, I am present in time and space

Breathing in, I am aware of my breath going in

Breathing out, I am aware of my breath going out

oquossocgal

Nice breathing exercise to help with relaxation and focus ❤️

nectarinedragons

Anonymous asked:

Nah dude, some police are genuinely trying to make the world a better place. They go through a lot of shit so that they can try and help people. I hate most of the shit police do. I don't like being told what to do either. But people are fucking killing cops. That's people killin people and it's fucked. You're the death of your own cause if you condone violence and murder ya dumb fuck. Black lives matter, let's protect them by not murdering good people and giving nazis any sort of argument.

teshuvahdyke answered:

Gonna break down this response as clearly as possible. 

The origins of the police are evil. 

It has been shown repeatedly that the police were formed to oppress the working class and (1, 2) and enforce white supremacy (1, 2, 3). In fact, the early U.S. police grew directly out of slavery.

The police aren’t the people you think they are.

The police don’t care about you – they don’t even have a constitutional duty to protect you. They’re allowed to take your property without your consent (the NYPD seizes so much property they can’t even log it in their computers). In fact, cops are more likely to steal your property than burglars are. They commit hundreds of crimes and human rights violations against people like you & me and get away with it because they cover for each other.

Cops tend to be unusually aggressive, authoritarian, and secretive (Greene & Heilbrun, 2011). They are more than twice as likely to commit domestic violence than the rest of the population, and (once again) they cover for each other when doing so. The police are on the side of neo-Nazis (1, 2). In fact, many times the police themselves are the neo-Nazis/klansmen (1, 2, 3). And even besides all this, cops do all kinds of other shady shit – for instance, undercover police are used to instigate fights during protests and rallies.

The police terrorize those of us who are marginalized.

The police disproportionately arrest Black people for drugs even though white people use drugs more often. They disproportionately pull Black people over for traffic stops. The police terrorize people with disabilities.They are viciously anti-indigenous – and always have been. Police terrorize sex workers. There are countless examples of police brutalizing homeless people (1, 2, 3). The police have a lengthy history of brutality against the LGBT community (1, 2). They terrorize women of color and get away with it (1, 2, 3). They kill massive numbers of people each year – and a disproportionate number of their victims are Black and native. On top of that, recent data suggests cops may kill up to twice as many people as we even thought they did. And while police love to defend themselves by saying they have the most dangerous job, that’s not even close to being true.

The police’s best kept secret: We don’t need them! 

A world without the police is completely possible (1, 2, 3, 4). We have resources for resolving violence as communities without the need for state intervention (1, 2, 3, 4, 5, 6, 7, 8 – as some examples). We as communities are better capable of resolving violence than the police are, because we don’t have the vested interest in the status quo that they have. Even if a few cops are well-intentioned here or there, it doesn’t change that the role of the police is to work against the vast majority of us in the interests of the (white) elite few. 

Why are you so invested in the police when they are complicit in your dehumanization?